The Power of Pause

The miraculous way a computer bounces back after a reboot is a great analogy for why we all need to “power down” sometimes. For people, a break or vacation is just as refreshing and restorative as a restart is for a computer. It’s a perfect analogy for what happens when people do the same thing!

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Keep Cool This Summer

The height of summer brings long days, warm nights, and a consistent search for relief from the heat. Although passing days inside with A/C is an option, it’s time to find a more entertaining alternative. Experts encourage exercise and adequate vitamin D during these trying times, so we’ve come up with our top three ways […]

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